Introducing the 8-Week Get Stage Ready™ Boot Camp


This is your first step toward the stage — built on a proven system, expert coaching, and real results.

If you’re tired of spinning your wheels, this is where it changes.

No more guessing. No more cookie-cutter plans. No more restrictive diets that don’t work.

Over the next 8 weeks, you’ll follow a customized, strategic coaching program designed to get your body and mind into true contest prep mode.

Led by IFBB Pro Kimberly Doehnert, who’s helped thousands of women compete with confidence — this is where your prep gets real.

The 8-Step System Behind Every Champion I Coach

When you join the boot camp, you're not just getting custom workouts, meal plans, supplements and accountability.

You're being coached through my Get Stage Ready™ 8-Step System — the same proven framework I’ve used to help hundreds of Bikini, Wellness, Figure, and Fit Model competitors walk away champions on stage.

You'll be guided through every phase of prep, from mindset to show day (and beyond), with expert support and clarity every step of the way.

This Boot Camp Is for You If:

  • You want to compete but don’t have a clear, step-by-step plan to get stage-ready.
  • ​You’re tired of trying to figure it out alone with free tips, cookie-cutter challenges, or ChatGPT-generated plans.
  • You want custom workouts, meal plans, and supplement guidance designed for your body, division, and timeline.
  • ​You’re overwhelmed by macros, timelines, posing, and peak week — and need a coach to break it down
  • ​You want accountability and motivation from a community of women with the same goal.
  • ​You’re ready to learn the full 8-step prep process so you can stop struggling and prep with confidence.

What's Included in the Get Stage Ready™ Boot Camp

  • 8 consecutive weeks of coaching that is accelerated to achieve maximum results from February 23-April 19
  • ​Custom Weight & Cardio Plans based on your division (Fit Model, Bikini, Wellness, or Figure). Home and gym training options
  • Custom Macro Meal Plans to match your fat loss, muscle gain, and food preferences. (Vegan options available)
  • ​​Custom Supplement Guide with exact dosing & timing based on your goals and overall health
  • ​Weekly Live Group Coaching Calls via Zoom to check-in and ask questions about your prep and stay accountable (Replays + notes included)

Plus, These Amazing Bonuses!

BONUS 1: Private Facebook Group for motivation, and direct access to Coach Kim

BONUS 2: Get Stage Ready™ Meal Prep App Access to simplify tracking and compliance

PAID IN FULL BONUS: “ThinkFit” Meal Prep Kit ($60 value — register by Feb 16)

This Is How Real Competitors Are Built

You’re not alone in this. Women just like you have stepped into this 
boot camp unsure of where to begin — and walked away with transformation and confidence.

✨ Liandra's Story:

Liandra had a coach — but felt lost, like she was being taken in the wrong direction with no real strategy.

After just 8 weeks in the Boot Camp, everything clicked. She stepped on the bikini stage with confidence — and walked away a champion.

✨Yukie's Story:

Yukie thought prep was just about losing weight — until she realized it takes strategy to build a stage-ready Figure body.

After 8 weeks of the boot camp, her shape and conditioning transformed — and 8 weeks later, she stepped on stage for the first time & won.

Meet Your coach
Hi, My name is Kimberly Doehnert and before I became an IFBB Pro, my journey to the stage started in 1991 after losing 50 pounds and becoming a fitness professional.

Fast forward to 2011 when I turned 44 years old...

I decided the only way to uplevel my fitness was to train for a figure competition. After months of research, I created a proven system and won 3 trophies my first show!

Over the past 15 years, I've coached thousands of women to step on stage with the confidence they can land in the winner's circle. Now it's your turn, let's go!

FAQ

When does the boot camp start?
The 8-Week Get Stage Ready Boot Camp officially runs from February 23-April 19. Early registration gives you access starting February 16.
How do I join the boot camp?
Schedule an enrollment call by the registration deadline or before spots are filled. Click this link to book your call.
What if I haven't decided a show date? Can I still join?
Yes. You can join the boot camp with or without a show date. This program is for competitors and non-competitors who want to achieve a competitive level of fitness.
What if I am short on cash? Do you offer a payment plan?
Yes. During early registration, you can join the boot camp and pay in full (save $1,000) or split into 2 payments (save $500). 
What if I change my mind after registering? Can I get a refund?
No. This is a limited program with a finite amount of spots. Once you are accepted and submit payment, there are no refunds regardless of your participation in the program.

Disclaimer: The information in this program was generated from scientific and medical research from various experts in the body building industry. I have several years of experience in researching, developing and following fitness and nutritional programs, and the information presented in this program is of my own personal and professional opinion and does not necessarily reflect those of other organisations, professionals, or government bodies. Any healthy, active adult can attempt this guide safely, however, the user should consult with their physician first, especially if any cardiovascular, pulmonary, or metabolic symptoms exist, before following any nutritional and exercise programs in this program. The outcomes depicted in testimonials are no guarantee of future results using this program but are an indication of their personal effort and success. The user assumes all liability and risk associated with undertaking the suggested diets, supplements, and training in this program.

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