Finally! You Can Get Access to the Step-by-Step
System That Helped Hundreds of Newbies Like Faith SLAY the Bikini, Wellness, and Figure Stage!
Joining the Get Stage Ready Boot Camp is the first step to making your dreams of competing come true. You’ll have everything you need--giving you the unfair advantage over 
the other newbies on stage!

Before I Became an IFBB Pro...

You would not believe how many hours I spent scouring the web, talking to professionals in the industry, doing my own research in the gym and kitchen, and lot's of trial and error. 

Finally, I was able to crack the competitor code and win my first Figure competition in 2011. That's me in the center of the photo. Less than 2 years later, I achieved professional status!

After having amazing success, dozens of women began reaching out to me asking how I did it. This made me realize I wasn't the only girl on the stage struggle bus! It motivated me to create programs to help first timers navigate the prep process and avoid newbie mistakes.

The Get Stage Ready Boot Camp will go much deeper than any other cookie-cutter programs and coaches you will find on the web. 

I’m going to hold your hand and guide you all the way through this one. It’s not okay with me for you to do anything but make it all the way to the stage and feel good about your investment of time and money!

If you are want to learn about the sport and prep at the same time, join the Get Stage Ready Boot Camp!

 Here's What You Will Learn In the Boot Camp

MODULE 1: Training & Cardio

  • ​How competitors build the right shape, size, and symmetry the judges want to see in the winner's circle
  • ​3-types of cardio methods and when to use them to cut body fat and maintain hard earned muscle
  • Tips and tools to maximize your training and get better results each week
  • ​Plus: Get a complete 4-phase Workout and Cardio download for Bikini, Wellness, and Figure

MODULE 2: Diet & Nutrition

  • ​How diet can be used to bust through training and fat loss plateaus
  • ​The actual amount of protein you need to build muscle and the best meat and vegan options
  • 4-step formula to calculate your macros and find the right net calories for all phases of prep
  • ​Plus: (2) Custom Macro Meal Plans designed for you maximize results

MODULE 3: Supplementation

  • ​The 3 exact supplements needed to increase and maintain maximum muscle mass
  • ​Fat loss accelerators that don't cause unwanted side effects like jitters and loss of sleep
  • Tips to properly time supplements for best results
  • ​Helpful supplements for hormonal support
  • ​Plus: 4-Phase Supplement Guide for Bikini, Wellness, and Figure

MODULE 4: Divisions and Classes

  • The important differences between the Bikini, Wellness, and Figure divisions
  • ​How to build Wellness glutes and hamstrings
  • Important federation rules and regulations for divisions and classes
  • ​In-between body styles and cross-overs
  • ​Plus: Detailed guide to choose the right category for your body style and genetics

MODULE 5: Posing & Presentation

  • 5 things you need for a winning presentation package
  • The different suit cuts and styles for each division
  • ​How to choose the best suit color that will pop under the stage lights and cameras
  • ​Posing requirements for each division
  • ​Common posing mistakes to avoid on stage
  • ​Plus: Webinar Replay: 5 Mistakes to Avoid When Choosing Your Stage Suit w/Saleyla 

MODULE 6: The Judging Process

  • ​What the judges are looking for when choosing winners
  • ​How the competition rounds are scored and landing in the first call outs
  • ​Guide to get the judges attention and dominate your competition
  • ​​Plus: MP3 Teleseminar: Top 5 Things That Drop Placing w/Gary Udit, NPC/IFBB Judge

MODULE 7: Peak Week & Show Day

  • ​How to manage your workouts and cardio the final days of prep
  • ​Depleting and carb loading for maximum muscle fullness
  • The natural supplements to dry out safely and avoid unwanted side effects
  • ​An hour-by-hour guide on what to do back stage and manage your peak conditioning
  • ​Plus: Peak Week Grid with the final food, workouts, supplements, water, salt, tan prep, and how to get dry safely. 

MODULE 8: Post Show Transition

  • ​Exactly what to do post show to avoid feeling out of sorts or depressed
  • ​What to expect post show and have a healthy transition
  • How to get feedback and plan your next event or off-season prep
  • ​A guide to help you find nutrition and training balance and avoid going off the food rails
  • ​Plus: 4-Week Post Show Reversal Plan

This One-of-a-Kind Coaching Program Is an Investment of $3,000

Act Fast, Join During Early Bird for Only $2,000!

**Payment Plan Available For a Limited Time**

Check Out What This 63 Year Old First Time Bikini Girl Had to Say About the Get Stage Ready Program...

"Elaine Lost 15 Pounds and 15% Body Fat

I am so thankful to Kimberly, who inspired me to be better! At first, I didn't want to compete. I wanted to simply get healthier, leaner, and learn about a competitive fitness lifestyle. After taking her prep challenge, I was inspired to train for a bikini competition....She is positive, motivational, funny, and knows her stuff...At 63 years old, I feel great and plan to build on all my progress. Kimberly, I appreciate you helping me and being a part of my fitness journey. - Elaine, Masters Bikini Champ

 Here's What's Inside the GSR Boot Camp

  • 8 Contest Prep Training Modules that covers the the entire prep process A-Z. Each module includes checklists, webinar slides, action guides, and valuable downloads.
  • ​(2) Individual Custom Macro Meal Plans based on your food preferences, muscle gain and fat loss goals! Vegan available!
  • ​8 Week Pre-Prep & Cardio Plan to get you into the contest prep window.
  • ​16 Week Training & Cardio Plan for each division (Bikini, Wellness, Figure) that includes detailed directions to maximize muscle growth and fat loss.
  • ​Detailed Supplement Guide with timing and dosing instructions based on show timelines.
  • 8 Weekly Zoom Coaching + Q & A Calls with Kimberly where you can get customized prep guidance. Replays will be provided.
  • ​(2) ​Live Group Posing Session via zoom where Kimberly will show you how to pose like a pro. Replays will be provided.
  • ​8 Weekly Group Check-ins to share progress and get feedback from Coach Kim on how to adjust your program.
  • ​Bonus 1: Private Facebook Group to get support and share your wins and success with your Prep Sisters! ($ priceless!)
  • Bonus 2: Access to my private video vault with tough exercises to add to your prep workouts. ($200 value)
  • Bonus 3: Access to Figure & Bikini Diets that has 20 macro meal plans, delicious recipes, and bonuses to add to your diet arsenal. ($200 value)
  • ​Bonus 4: Lifetime Access online to all the program materials and recordings so that you can keep using this process to compete as many times as you want! ($400 value)

Plus $800 In Time Sensitive Bonuses!

Get Stage Ready Success Kit 

Early Bird: Join by January 31st and you will get a 12-week prep journal, silk robe, and 12oz water bottle ($300 value)

 Private Coaching Call with Kim

Paid In Full Bonus: 60-Minute session with Kimberly to map out your show prep and more. Replay will be provided. ($500 value)

 A Few More Get Stage Ready Transformations!

Ready to get started? Just click the button below and choose your payment option.

frequently asked questions
How does the program work?
A: The Get Stage Ready Boot Camp Academy is a hybrid course and group coaching program where you get taken by the hand and guided step by step to prep for your first (or next) Bikini, Wellness, Figure competition

There are 8 weekly training modules that include action guides, homework, and additional training resources to help you hit the ground running. 

Each weekly training via zoom includes LIVE Q&A with Kimberly to make sure you get all your questions answered. You will also get access to the training slides for notes.

There is also a private Facebook Support Group where you will be able to get support from your Prep Sisters, ask questions and receive feedback from Kimberly between our live calls.
When does the Get Stage Ready Boot Camp begin?
A: The Get Stage Ready Boot Camp officially begins February 8, 2024 with our first weekly training + Q & A. Once you register for the program, you will get an email with next steps and early access details.
How long do I have in the program?
A: You will get lifetime online access to the boot camp recordings and materials. 
What if I have not competed before, should I join?
A: Yes, the Get Stage Ready Boot Camp is for the first time competitors or ladies who want to learn everything they can about the prep process.
What if I can't attend all the live training and Q&A sessions? Will there be replays?
A: Yes, the Get Stage Ready Boot Camp includes live training and replays of each session. You can also ask questions anytime in the Facebook group.
Will I be able to ask Kimberly questions and get customized feedback on my prep?
A: Yes, you can ask during the live training, Q & A, or tag Kimberly in the Facebook group with your specific questions about prep. 
Is there a payment plan?
A: Yes, for a limited time, you can choose to pay in full or with a payment plan.
What is the refund policy?
A. This program is NON-REFUNDABLE. Refunds will not be granted under any circumstances. By purchasing this program, you are are agreeing to be legally and financially responsible for the full payment, regardless of whether you utilize it or not. I know that if you do the work in the program, you will feel confident to prep for the stage.
Who can I email if I have questions?
If you still have questions about the program, book a call today

Disclaimer: The information in this program was generated from scientific and medical research from various experts in the body building industry. I have several years of experience in researching, developing and following fitness and nutritional programs, and the information presented in this program is of my own personal and professional opinion and does not necessarily reflect those of other organisations, professionals, or government bodies. Any healthy, active adult can attempt this guide safely, however, the user should consult with their physician first, especially if any cardiovascular, pulmonary, or metabolic symptoms exist, before following any nutritional and exercise programs in this program. The outcomes depicted in testimonials are no guarantee of future results using this program but are an indication of their personal effort and success. The user assumes all liability and risk associated with undertaking the suggested diets, supplements, and training in this program.

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