"Hi, I'm Kimberly Doehnert, IFBB Pro and I've coached over 400 women just like you step on stage with the confidence they can do this at any age!"
Hitting the stage is more than just working out and losing weight.
The truth is, the judges don't want to see skinny bodies on stage.
But sadly, most of the cookie cutter or do-it-yourself plans will leave you miserable, starving, losing muscle, and going home empty handed.
You'll end up wishing you had invested more into your preparation.
Learning the entire system BEFORE you begin your prep is the key to having a positive experience on stage!