DREAMING OF DOING A FIGURE OR BIKINI COMPETITION?
DOWNLOAD YOUR CONTEST PREP CHEAT SHEET...absolutely free!
TRAIN FOR THE STAGE
COMPETE WITH CONFIDENCE​
WALK AWAY A CHAMPION!
Here's What You'll Learn In The Cheat Sheet:
  • 8 things you need to compete successfully
  • How to get into the right mindset to compete
  • ​How to determine the number of weeks you need to prep
  • ​The process to figure out your macros
  • ​The best way to set up your training program
  • ​How to pick your first show and which ones to avoid
The worse thing you can do is show up looking unprepared. Avoid newbie mistakes, grab this FREE guide to get stage ready today!