Are you thinking about participating in a figure or bikini competition? One of the best ways to
be successful at this is to start with a pre-contest program. A program that allows you to build more muscle, shed excess body fat, and begin reshaping your body. Most women who want to compete for the first time end up struggling. The main reason why is because they are unsure
of how long it will take to prepare. The truth is, It can take anywhere from 16-24 weeks to prep for a competition—depending on your current fitness level. Before you begin your prep, you want to spend time learning how to eat, train, and live like a competitor!
That's why the 6-Week Pre-Contest Prep System was created to be a bridge between your current fitness routine and competitive level training. So whether you want to rock the stage or just look and feel like you could...this program is for you!